I’ll never forget my first volleyball practice. There I was, a scrawny 12-year-old, convinced I’d be the next big thing in volleyball. The coach tossed me a ball and said, “Show me your bump.” Piece of cake, I thought. I swung my arms like a windmill—only for the ball to ricochet off my wrists and … Read more
Hey there, fellow volleyball enthusiasts! Let me take you back to my early days on the sand court. Picture this: a young, eager player (yours truly) stepping onto the hot sand for the first time, wearing… wait for it… regular gym shorts and a cotton t-shirt. Big mistake. By the end of the first game, … Read more
When I was a high school student in Minnesota, I remembered first stepping onto the volleyball court with my heart beating like a drum. It was a cold fall evening, and the gymnasium was abuzz with energy. My team was playing against our biggest rivals, and the tension was high. I didn’t have a clue … Read more
In the drill today, I am going to discuss one of the most popular exercises in the volleyball practice. And that one is called “Butterfly Drill.” Now that isn’t just any drill. But it is a kind of dynamic and efficient way to work on fundamental skills keeping your players interested. Here is a step-by-step guide on how to effectively apply the Butterfly Drill in your volleyball practice sessions. Overview of the … Read more
Volleyball is one of those sports that brings out the best in teamwork and skill. But if you’ve ever tried both beach volleyball and indoor volleyball, you know how they are worlds apart. Both versions may seem similar at first, but some regulations make them different from each other. As someone who played both forms … Read more
Volleyball is one of the most popular games that has won the hearts of millions across the globe. It has a great history, and legendary players who have made a mark in the game. From the hard-hitting attacks to the incredible defensive plays, they are the perfect examples of skills and dedication toward sports. In … Read more
Setting up the volleyball net looks quite easy. But, getting it done perfectly balances and ensure fun for each and every member involved in a match. Whether you’re planning a backyard match, a beach game, or an official competition, proper setup is essential. In this guide, I will talk about everything you need to know … Read more
Here are some popular volleyball chants and cheers teams use to increase morale and motivate players to feel energetic and lively during matches. General Team Chants Perfect for boosting overall morale and getting the team and crowd excited. 1. “All Day, All Night!” “All day, all night, we’re here to fight![Team Name] strong, and we’re … Read more
Believe it or not, the complexity of Volleyball depends on the positions each player has to play. These positions determine what your role is out on the court during a game. Over my years of playing and coaching volleyball, I’ve come to understand these positions deeply. There are 7 types of positions in volleyball, each … Read more
Volleyball is one of those sports where height can make all the difference, especially for positions like middle blocker and outside hitter. As volleyball became increasingly competitive, the height of volleyball players has increased and will continue to do over the years, as the advantages of these features, for the sport, are well known. This trend … Read more